
Four modules. One system.
Each module feeds the same scoring engine, so every action compounds into visible progress.

Panic Button
Fast entry into a guided session when the urge is already present. Trigger selection matches the moment.
7 trigger states · tiered audio relief

Kegel Training
Guided pelvic-strength sessions that support long-term sexual wellness and daily discipline.
Two-session progressive practice flow

Mindfulness
Offline guided sessions for attention, redirection, and emotional regulation when the mind starts spiraling.
Offline guided practice · on-device audio library

Journal
A structured daily log that turns sleep, stress, mood, relapse, and urges into usable signal.
Daily reflection that feeds the scoring engine
Progress layer
619 data points.
Every session, every streak, every shift — tracked and scored so you can see exactly how far you've come.
19 real-life metrics.
Control streaks, resilience scores, journal trends, kegel progress, and more — across five categories.
Your dashboard, your way
Pick any 6 tiles from 5 categories. Control streaks, journal trends, kegel progress, risk level — arrange the view that keeps you accountable.

Built for privacy
Your data stays on your device. Period.
No accounts. No cloud. No tracking. Everything runs locally on your iPhone.
Private by default
No accounts, no cloud sync, no tracking. Your identity and data stay on your device.
Offline audio library
493 audio files are available on-device. No internet required for guided sessions.
Built for iPhone
Designed and optimized exclusively for iOS 16+. Native performance, no compromises.
FAQ
Common questions
Everything you need to know about how Reclaim works, what it tracks, and how your data is handled.
What is Reclaim actually helping with?
Is the panic button the whole product?
How private is the app?
Which devices are supported?
Is there a subscription?
Can I use this alongside therapy?
Start your recovery today.
Download Reclaim and get a private, offline system for managing urges, tracking progress, and building strength — all on the phone you already carry.
Download for iPhone